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School Programs

In the effort to end childhood obesity, Active Bodyworks designed the Opt 2 Move school program. To us, it’s simple - Teach every child how to use their body as the Active-Fit tool.  Next show them how to take advantage of the available space (Active Zones) around them. Lastly, motivate them to love physical activity for a lifetime.  To encourage success for children leading a more active and healthy lifestyle, Opt 2 Move provides schools with leadership tools to facilitate the process.

The Opt 2 Move school program will:

·  Change the mindset related to exercising

·  Place the same emphasis on exercise as on education

·  Create well rounded indoor and outdoor Active Zones

·  Teach children and adults how to exercise by using their bodies

·  Motivate both children and adults to Opt-in to a healthier lifestyle

The home and school environment will strongly affect the behavior, health and well-being of children. Now is the time for us to break the pattern of inactivity and build environments that encourage being an active body. 

Let’s start an Active-Fit club or Active-Fit Girl’s club at your school.