To us, itís simple, teach every child how to use their body as the
Active-Fit tool. Next show them how to take advantage of the
available space (Active Zones) around them. Lastly, motivate them to
love physical activity for a lifetime. To encourage success for
children leading a more active and healthy lifestyle, Opt 2 Move
provides schools with leadership tools to facilitate the process.
The Opt 2 Move school program will:
Change the mindset related to exercising
∑ Place the same emphasis on exercise as on education
∑ Create well rounded indoor and outdoor Active Zones
∑ Teach children and adults how to exercise by using
∑ Motivate both children and adults to Opt-in to a
Now is the time for us to break the pattern of inactivity and build
environments that encourage being an active body. The home and
school environment strongly affect the behavior, health and
well-being of children.