Turn your available space into an Active Zone and use your body as the Active-Fit tool!

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Active Bodyworks has designed a multi-level plan to influence organizational culture, engage communities, business, government agencies and schools to Opt 2 Move, Opt into mindful nutrition and live a healthier active lifestyle.

 

Our program has 4 simple components that make up the Active Bodyworks Active-Fit system. Each component is key to empowering children and adults to live an Active-Fit lifestyle.

 

1. Indoor/Outdoor Active-Fit Course 2. 90 Second Movement Breaks 3. Opt 2 Fuel Up 4. Training & Support

 

Do it yourself or let us design a course to fit the needs of your organization. We have a number of options to choose from to support your program.

 

For larger projects we provide:

  Site assessment

  Course mapping Site set up

  Site support

  Online Wellness

  Tool Active-Fit or Walk-Fit Clubs

  Simple web based print and go or app base tools

 

Order your kit

Do it yourself Kit allows you to set up your site with limited support.

  Walk-Fit Course

  Active-Fit Course

  90 Second Movement Break

  Urban Trek

  Mindful Lifestyle Nutrition   

Kits vary based on selection Order your kit

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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